I have just made another detox and this time I made my own detox recipe.
My own MK detox.
- I whole small lemon
- Small green apple
- Stalks for celery
- 8 oz Purified drinking water
Lemon has that properties that helps burn fats and cleansing.
Apple of course is know for its immune booster to keep the doctor away
Celery helps in lowering the blood pressure
Cherries for its antioxidant and anti-aging properties
Basil helps in the prevention of certain cancers.
Steps is easy:
- Prepare a clean environment
- Wash all the ingredients
- Cut in portion to fit your jug or container
- I usually put the celery leaves at the bottom
- Sprinkle with basil chopped basil leaves
- Then alternate the remaining ingredients
- Pour purified drinking water
- Cover with clingy
- Refrigerate overnight
The taste is really exquisite, there is this fresh citrus taste with a sweet blend of cherry and apple flavor. The thing that makes the difference is the celery and basil, it gave this tangy taste that lingers on your palate but not over powering the fruity taste.
It is very refreshing and invigorating, it is soothing to the throat and sinus. I think I have made a good detox recipe. Consume it chilled!